Everyone knows smoking cigarettes is a dangerous habit, but then again lot’s of things people enjoy just aren’t good for them. Are you trying to quit? Have you noticed that you’re getting out of breath much quicker these days? Or perhaps your doctor has given you yet another stern warning about what you’re doing to yourself. No matter how much you enjoy smoking or how badly you’re hooked, it’s probably time to try and quit. If that’s too far a leap for you, it’s high time you considered switching to ecigs. Here’s how they can help you.
Weaning Off Of Cigarettes
Much of your life may center around smoking, from spending a small fortune on them each day to sneaking extra breaks at work in order to get your fix. Having to focus so much on the next drag exacerbates the addiction, by training your brain to need them. In other words, you would probably want cigarettes less if you were able to have one whenever you wanted. With ecigs, you can. Slipping it out of your purse or pocket and into your mouth is quick, easy and acceptable in most places. Take advantage of this, and start reducing the number of real cigarettes you have every day.
Alternating Between Electronic And Tobacco Smokes
While there may be some negative effects from ecigs, they pale in comparison to tobacco products. With the electronic version, you pretty much know exactly what you’re taking in: Vapors and a dose of nicotine. Tobacco smokes, on the other hand, contain literally thousands of deadly carcinogens. Start alternating between the two, in order to begin alleviating that poisonous burden you put on your lungs, and every other cell in your body. Reach for an ecig every other third or fourth smoke during the day, then gradually work it to where you go back and forth between the two. While you have not quit, you have succeeded in lowering the dose of danger.
A pack of cigarettes is approaching 10 dollars, and may even have reached that figure depending on where you live. Yet another benefit of reaching for an electronic smoke instead is the amazing savings. They are reusable, over and over. You even have a huge selection to choose from too, with flavors, strengths and types. Try smoking ecigs half the time for a single week and see your savings. If for no other reason than to keep an extra 50 dollars or more in your own pocket, trying electronic cigarettes is the right thing to do.
While most smokers enjoy their habit, nobody wants to die from it. Give ecigs a second or third look, and consider how viable they are as an alternative, or as a means to quit completely. You’ve got a lot on the line, and the electronic cigarette can put quitting within reach.